Ghassan's Gym & Al Gosaibi Gym - Start your new life with us

what an achivment

ghassan — Wed, 03 Jun 2009 13:52:02 -0700

the latest bahrain bodybuilding competition was held last monday.
algosaibi gym instructor mohm'd margani took 1st place in the 90kg class,he was the best man at the show.a lot of ghassan's gym members took 1st and 2nd in the other weight catagories.

taebo,step and floor aerobic's classes

ghassan — Fri, 01 May 2009 05:01:30 -0700

taebo,step and floor aerobic's classes are now availble at ghassan's gym.
ladies,saturday's,mondays and wensday's,at 12:30pm.4:30pm and 8:30pm.
men,sunday's,tuesday's and thursday's,at 12:30pm,4:30pm and 8:30pm.

new design rope pull machine

ghassan — Wed, 11 Mar 2009 15:31:44 -0700

the manufacturer's of the rope pull machine that we have,came out with a new seated rope row machine,i have placed an order of two units for ghassans gym,they should arrive in june.can't wait.

ghassans gym new opening hours

ghassan — Thu, 26 Feb 2009 16:34:20 -0800

from april 1st ghassans gym will open at 6:30am until 10:30pm

what we do to help members lose fat

ghassan — Mon, 16 Feb 2009 01:42:55 -0800

please visit the weight reduction section in our site,we have made things clear there.

our bodybuilding training systems

ghassan — Sun, 15 Feb 2009 13:48:14 -0800

if intrested in understanding and getting an idea of our system of bodybuilding training please visit the weight training section in our site,it have been updated.

opening24hours

ghassan — Sat, 31 Jan 2009 18:26:31 -0800

we are thinking seriously of opening algosaibi gym24hours per day,if the buisness improves during the next few month,then we will do it.

new trainers

ghassan — Sat, 31 Jan 2009 18:24:09 -0800

i am in the process of recruiting to new trainers from the philipines,one for each gym,once they arrive we will start diffrent aerobics classes at ghassans gym.we might experiment with outdoor aerobics at algosaibi gym.

egyption and iranian national teams

ghassan — Fri, 07 Nov 2008 16:30:50 -0800

it is a puzzle to me why the federation decided not to send us any of the competing teams to have a few workouts before the show,they sent them all to our competition,becouse of speachil relationchips the only people who came were the egyptians and the iranians,we enjoyed having them and they had great workouts and loved the gym,guess what the egyptians took 1st place as a team and ali tabrizi from iran got the overall trophy,so you see after all, we got the best of the best.

hussain jassim

ghassan — Fri, 07 Nov 2008 16:24:57 -0800

what can i say about hussain jassim,the 75klg champ at the worlds,he is a member of the bahraini team,he came in in the best shape of his life,i think he was the most ripped at the show,he deserved his 1st place trophy,congrats to him.